how our beliefs can change our behavior

our mind is a powerful thing .the stories we tell ourselves and things we believe about ourselves can either prevent change from happening or allow new skills to grow.some people think that they were born either smarter,dumb or average but this is a misconception.intelligence comes with practice.

how our beliefs can help us and hurt us

carol Dweck is a researcher at Standford university.she is well known for her work on the fixed mindset vs. growth mindset.she describes the difference between these two mindsets how they impact our performance.

Modern researches about our brain…

our brain made up of neurons consist of tiny nerve cells, which multiply together and becomes stronger when we use our brain.you can see a baby.firstly,they just can’t even talk at the beginning.it did not mean that they are stupid .with the passage of time they begin to speak or even walk .this is all because they start practicing and their brain grows stronger and bigger.

how our actions changes our beliefs…

In my experience,the only way I know to change the type of person that you belief what you are,to build a new and better identity for yourself,is to do so with small repeated actions.

“No matter how many mistakes you make or how slow you progress

you are still way ahead of everyone who isn’t trying.”___Tonny robbins.

So often,we overestimate the importance of a single event and underestimate the importance of making better choices on a daily basis.

“Skill is something you can cultivate,not merely something you’r born with.”

Question:Are your beliefs holding you back?

still growing and my main purpose is to become a great content writer.